New Mom Bellevue Washington

The process of being a mother takes a long time and may be difficult at some point. The care and support you received during your pregnancy should continue even in the postpartum stage. 

The postpartum period starts after childbirth and ends when the mother’s body has returned as closely as possible to its pre-pregnant state. This stage usually lasts for six to eight weeks. The postpartum period also involves the mother’s physical, mental, and emotional adjustments. 

After enduring all the birth stress and pain, the support and care you receive should never stop. Empowered Pregnancy provides care, support, and education to both mothers-to-be and new moms. Learn why receiving care and support with our birth center during the postpartum stage is important for Bellevue’s new mothers. 

Why Is Postnatal Care Important for a New Mom?

Some parents in Bellevue, Washington only focus on the prenatal and childbirth stages. They give less importance to postnatal care for both the baby and the mother. What is unknown to them is that the postpartum stage is critical.

During the postpartum period or the first 28 days from the date the baby was born, both you and the baby are prone to infection. Without proper care and attention, serious complications may arise.

To make sure that you and your newborn are receiving proper care, turn to Empowered Pregnancy. We provide postnatal services for new moms and infants in Bellevue, WA.

The Dangers a New Mom May Face During the Postpartum Stage

After pregnancy, you will most likely invest all your time and energy in taking care of your infant. However, you shouldn’t neglect your own well-being. Our team understands how important a mother’s life is, so we make every effort to ensure that your health during your recovery is monitored.

Over the next 28 days after your childbirth, you will experience pain and changes in your body as it tries to recover from birth trauma. Our team will assist you during your healing stage to help prevent complications.

Below are some symptoms a new mom may experience during the postpartum stage.

Vaginal Bleeding

After birth, your body will experience lochia, heavy bleeding that usually lasts for about two to six weeks. This is your body’s way of eliminating excess blood and tissue from your uterus.

Our nurses will recommend sanitary pads that are safe for a new mom to use during lochia. Avoid tampons as these can cause infection.

Sore Nipples and Breasts

These are normal for new mothers. This is called postpartum engorgement. You will notice your breasts swelling and getting firmer as they fill with milk.

If your nipples are still swollen beyond two to five days, it might be that your baby isn’t latching correctly. Our nurses will monitor your breastfeeding to make sure that your milk ducts aren’t plugged or infected.

Perineal Pain

During labor and vaginal birth, the mother’s perineum is stretched, sometimes to the point of tearing. In some cases, an incision is made into the area to facilitate the delivery of the baby. 

After giving birth, a mother with a stretched, torn, or cut perineum may feel pain in the area and experience difficulty with urination. These symptoms may continue for weeks, depending on the mother’s healing process. To hasten healing and prevent infection, it’s important to keep the area clean. Mothers may also take over-the-counter pain relievers to help with the discomfort.

Baby Blues and Postpartum Depression

A new mom may experience sudden changes in emotions and behavior after giving birth. Baby blues are feelings of sadness that a new mom gets two to three days after childbirth. This emotion can last up to two weeks and does not need any treatment. 

However, if it doesn’t stop, it may be postpartum depression. PPD is a mental health condition that needs treatment from a specialist.

Empowered Pregnancy’s nurses and midwives monitor the mother’s behavior to ensure that PPD is addressed and treated immediately. We also offer complimentary support groups for new moms with postpartum depression to support them and connect with other mothers experiencing the same thing. 

Caring for a Bellevue’s New Mother

Empowered Pregnancy provides care and support to both mothers and babies from the prenatal to postnatal stage. We will also educate the support members of the family about the needs of the newborn and the new mom during these stages.   

We provide services such as:

  • Postpartum Care and Support

We offer assessments for both the mother and the infant between 24 and 48 hours in clinic or at home. Your midwife will also provide an in-clinic evaluation for weeks two, four, and six. Here we will monitor breastfeeding, family adaptation, and signs of postpartum depression. 

  • Newborn Care for the First 28 Days of Life

Your midwife will provide growth and developmental assessments for you and your baby for the next 28 days. She will educate and guide you as you take your first steps on your journey as a mother. 

  • Circumcision

Many parents want to have their infant sons circumcised. We offer this procedure, but the appointment must take place at our clinic. 

  • Postpartum Classes

We will have a realistic look of the first six weeks of the new parent with the infant. During classes, we will break down preconceived notions about being a new mom and discuss the realities as well as struggles of parenthood. These include weight problems, breastfeeding difficulties, and sleepless nights.

Compassionate Care for Moms and Babies

If you are an expectant mother or planning to get pregnant, get in touch with Empowered Pregnancy. Our team is always prepared to listen to your needs, and we will provide an individualized health plan that meets them. 

Our certified doulas, midwives, and nurses strive to provide exceptional care to you and your baby from conception to delivery and beyond. Contact Empowered Pregnancy today to know more about our services.

Contact Us


13114 120th Ave. NE Kirkland, WA 98034

Clinic Hours

Mon. Wed. & Fri :

9:00 a.m to 5:00 p.m.




12:00 p.m to 8:00 p.m.

Saturday :

9:00 a.m to 1:00 p.m.

Sunday :





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